Plan a Fit Life in the MINI Fitness Happy Planner®

Fitness Happy Planner

Like many of you ladies mambi Design Team member Nita Patterson (@neatlyplanned) made it her New Year's Resolution to become more fit & healthy. It seemed simple, but to be honest, she didn't know where to start. She wanted to gain muscle and strengthen her core, so she started with 5am workouts 5 days per week Monday-Friday, and allowed herself one cheat meal per week.

Today we're sharing how she has been using her MINI Fitness Happy Planner® to record this journey and 'plan a fit life'.

Fitness Happy Planner

About these pages, Nita writes:

"For the first month I used my fitness planner to track my eating habits. When I started, they were terrible - I was living on coffee and junk food. Around week two I started a high protein & low carb diet. I eliminated all carbonated drinks and drank only water and one cup of coffee. I started to see results. I used my fitness sticker value pack to add motivation and brighten up my progress pages. 

Month two I had the eating under control, but was struggling to see more progress. After speaking with a friend I decided I needed to monitor my sleeping habits in my planner as well. I was eating correctly and training, but my body was not given time to recover properly.

Month 3 I pushed myself to increase my weights and the amount of reps. I used my Fitness Happy Planner® to keep track of my workouts and the weights I used each week. I never thought I would look forward to working out but I can honestly say I do. I'm thankful for all the encouragement from the planner community. Just remember it's 'Progress not Perfection!'"

Fitness Happy Planner with Planner Stickers and Photos

Shop some supplies Nita used by clicking on the times below:

 

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